honey & cinnamon

it’s the first time this honey&cinnamon email came my way (thank you, dannie ;) but apparently it’s been going around for more than a year now.   it’s also posted sa rumornillnews.com with the title Cinnamon and Honey…The Miracle Cure, and sciencepunk frank swain’s april 2, 2008 entry Cinnamon and honey can cure anything! has to date received 135 comments that started immediately and continues to this day, a comment thread of pros, cons, and testimonials over time that i find fascinating.   but then i’m a sucker for alternative meds.

CINNAMON and HONEY

I bet the drug companies won’t like this one getting around.

Facts on honey and cinnamon: It is found that a mixture of honey and cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also accept honey as a “Ram Ban” (very effective) medicine for all kinds of diseases. Honey can be used without any side effects for any kind of diseases.

Today’s science says that even though honey is sweet, if taken in the right dosage as a medicine, it does not harm diabetic patients. Weekly World News, a magazine in Canada, in its issue dated 17 January, 1995 has given the following list of diseases that can be cured by honey and cinnamon as researched by western scientists:

HEART DISEASES:
Make a paste of honey and cinnamon powder, apply on bread, instead of jelly and jam, and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack. Also those who have already had an attack, if they do this process daily, they are kept miles away from the next attack. Regular use of the above process relieves loss of breath and strengthens the heart beat. In America and Canada, various nursing homes have treated patients successfully and have found that as you age, the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and veins.

ARTHRITIS:
Arthritis patients may take daily, morning, and night, one cup of hot water with two spoons of honey and one small teaspoon of cinnamon powder. If taken regularly even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon honey and half teaspoon cinnamon powder before breakfast, they found that within a week, out of the 200 people so treated, practically 73 patients were totally relieved of pain, and within a month, mostly all the patients who could not walk or move around because of arthritis started walking without pain.

BLADDER INFECTIONS:
Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder.

TOOTHACHE:
Make a paste of one teaspoon of cinnamon powder and five teaspoons of honey and apply on the aching tooth. This may be applied three times a day until the tooth stops aching.

CHOLESTEROL:
Two tablespoons of honey and three teaspoons of cinnamon powder mixed in 16 ounces of tea water, given to a cholesterol patient, was found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, if taken three times a day, any chronic cholesterol is cured. According to information received in the said journal, pure honey taken with food daily relieves complaints of cholesterol.

COLDS:
Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and clear the sinuses.

UPSET STOMACH:
Honey taken with cinnamon powder cures stomach ache and also clears stomach ulcers from the root.

GAS:
According to the studies done in India and Japan, it is revealed that if honey is taken with cinnamon powder the stomach is relieved of gas.

IMMUNE SYSTEM:
Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of honey strengthens the white blood corpuscles to fight bacteria and viral diseases.

INDIGESTION:
Cinnamon powder sprinkled on two tablespoons of honey taken before food relieves acidity and digests the heaviest of meals.

INFLUENZA:
A scientist in Spain has proved that honey contains a natural ingredient which kills the influenza germs and saves the patient from flu.

LONGEVITY:
Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Take four spoons of honey, one spoon of cinnamon powder and three cups of water and boil to make like tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans also increases and even a 100 year old, starts performing the chores of a 20-year-old.

PIMPLES:
Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it next morning with warm water. If done daily for two weeks, it removes pimples from the root.

SKIN INFECTIONS:
Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin infections.

WEIGHT LOSS:
Daily in the morning one half hour before breakfast on an empty stomach and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. If taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

CANCER:
Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder for one month three times a day.

FATIGUE:
Recent studies have shown that the sugar content of honey is more helpful rather than! than being detrimental to the strength of the body. Senior citizens, who take honey and cinnamon powder in equal parts, are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, taken daily after brushing and in the afternoon at about 3:00 P.M. when the vitality of the body starts to decrease, increases the vitality of the bo dy within a week.

BAD BREATH:
People of South America, first thing in the morning, gargle with one teaspoon of honey and cinnamon powder mixed in hot water, so their breath stays fresh throughout the day.

HEARING LOSS:
Daily morning and night honey and cinnamon powder, taken in equal parts restore hearing.

Remember when we were kids? We had toast with real butter and cinnamon sprinkled on it!

You might want to share this information with a friend, kinfolks and love ones ~ everyone needs healthy help information ~ what they do with it is up to them…

manolo’s mistake

All the crap bout that [HK] columnist comes from pinoys who wouldn’t know satire sarcasm or irony if it slapped them on the face.

this certainly doesn’t sound like mlq3 of the blog daily dose where he is usually quite formal and circumspect, pa-fair and objective, even when provoked.   i suppose he was on a different mode in facebook, probably thinking that it would be only among like-minded friends (it wasn’t), it would not get out to the real world (it did), and so he spoke with all candor, language and tone revealing a different, scrappy, manolo — (in his own words) arrogant, unthinking, unfeeling, bigoted and prejudiced.   descriptives that approximate dona victorina‘s and reyna elena‘s GRRRR! retorts.

i’m glad manolo apologized.    there are ways and ways of disagreeing without being offensive.   while manolo’s commment is true of most pinoys — we are not into satire, we tend to take things literally — still he could have couched his critique without the crap and the slap, facebook or not, andspared himself the royal ire of the donya and the reyna.

gossip galore [updated]

this has been going around via email,  passed on to me by peque gallaga who notes how kris aquino keeps cropping up in the history (thanks, pq ;).   small the world from rizal to ninoy to erap to gloria, and convoluted the network of romantic and racy links, how juicy!

UPDATE:  so far i have received one correction, indicated by [ALLCAPS].   see comments.

Beyond Six Degrees of Separation

A true Pinoy saint is how Rizalistas regard Dr. Jose Rizal who was the brother of Maria Rizal Mercado who was the mother of Mauricio Rizal Cruz who was the father of Ismael Arguelles Cruz who was the first husband of writer Chitang Guerrero-Nakpil who is the mother of Miss International Gemma Cruz who is the wife of Antonio Araneta who is the cousin of Judy Araneta who is the mother of Mar Roxas who is the reported boyfriend of Korina Sanchez who was once the girlfriend of Noynoy Aquino who was once the boyfriend of Bernadette Sembrano who was once romantically- linked to Vic Sotto who was once romantically- linked to Kris Aquino…

…who lived with Philip Salvador who is the brother of Alona Alegre who was the girlfriend of Romeo Vasquez who was a very special friend of Vilma Santos who was the wife of Edu Manzano who was the husband of Maricel Soriano who was the girlfriend of William Martinez who is the brother of Albert Martinez who is the husband of Liezl Sumilang who is the daughter of Romeo Vasquez who was the husband of Amalia Fuentes who is the aunt of Aga Muhlach…

…who was the boyfriend of Aiko Melendez who was the wife of Jomari Yllana who is the boyfriend of Pops Fernandez who was the wife of Martin Nievera who was the boyfriend of Jackie Lou Blanco who is the daughter of Pilita Corrales who has a son with Eddie Guttierez who is the husband of Annabelle Rama who is the mother of Ruffa Guttierez who is the half-sister of Tonton Guttierez who is the son of Liza Lorena and the half-brother of Ramoncito Guttierez who is the estranged husband of Lotlot de Leon who is the adopted daughter of Nora Aunor who was a very special friend of Joseph Estrada who is the father of Jude Estrada who is a very special friend of Dranreb Belleza who is the son of Bernard Belleza who was (NOT) the husband of Divina Valencia who was the movie partner of Jess Lapid who is the uncle of Lito Lapid who lived with Melanie Marquez who is the sister of Joey Marquez who lived with Kris Aquino…

…who reportedly almost eloped with Robin Padilla who is the cousin of Zsa Zsa Padilla who lives with Dolphy who lived with Alma Moreno who lived with Rudy Fernandez who is the husband of Lorna Tolentino who is the stepmother of Mark Anthony Fernandez who was the boyfriend of Claudine Barretto who is the sister of Marjorie Barretto who is the estranged wife of Dennis Padilla who is a close friend of Randy Santiago who is the brother of Raymart Santiago who reportedly courted Kris Aquino…

…who is the daughter of Ninoy Aquino who is the brother of Lupita Aquino-Kashiwahara who was the wife of Cesar Concio who is the husband of Charo Santos who is the sister of Milette Santos who is the wife of Edgar Mortiz who was the boyfriend of Vilma Santos who is the wife of Ralph Recto who is the brother of Plinky Recto who is the sister of Ramon Recto who was once rumored to be a very close friend of Lotlot de Leon who is the adopted daughter of Christopher de Leon who is the brother of Melissa de Leon who was a very special friend of Joey Marquez who lived with Alma Moreno who is the cousin of LJ Moreno who was the girlfriend of Diether Ocampo who was once reported as the boyfriend of Andrea Bautista who is the sister of Bong Revilla…

…who was romantically linked to Gretchen Barretto who was photographed being kissed by John Estrada who was the husband of Janice de Belen who has a son with Aga Muhlach who is the husband of Charlene Gonzales who is the daughter of Bernard Bonnin who was the husband of Elvira Gonzales who is [NOT] the [LEGAL] wife of Pepito Vera-Perez who is the brother of Marichu “Manay Ichu”Vera-Perez who is the estranged wife of Manong Ernie Maceda and the sister of Gina de Venecia who is the wife of Joe de Venecia who used to preside over the Lower House of Congress which used to be presided by Ramon Mitra who was the father of Raul Mitra who is the husband of Cacai Velasquez who is the sister of Regine Velasquez who is the reported girlfriend of Ogie Alcasid who is a close friend of Janno Gibbs who is the husband of Bing Loyzaga who is the sister of Joey Loyzaga who was the boyfriend of Gretchen Baretto who lives with Tonyboy Cojuangco who is the cousin of Kris Aquino…

…who is the daughter of Cory Aquino who is the aunt of Mikee Cojuangco who is the wife of Dodot Jaworski who is the son of Robert Jaworski who is the husband of Evelyn Bautista who is the daughter of Ramon Revilla who is the father of Bong Revilla who was romantically linked to Ruffa Mae Quinto who was the girlfriend of Dingdong Avanzado who was the boyfriend of Rachel Alejandro who is the daughter of Hajji Alejandro who lived with Rio Diaz who is the sister of Gloria Diaz who was the wife of Bong Daza who is a close friend of Bong Bong Marcos who is the son of Ferdinand Marcos who was the husbandof Imelda Marcos who is the mother of Imee Marcos who lived with Tommy Manotoc who was the husband of Miss International Aurora Pijuan who is the mother of TJ Manotoc who is the half-brother of Borgy Manotoc…

…who was rumored to have been intimate with Vina Morales who was romantically-linked to Robin Padilla who is the brother of Rustom Padilla who lived with Carmina Villaruel who lives with Zoren Lagaspi who is the brother of Kier Legaspi who is the father of the eldest child of Marjorie Baretto who is the sister of Claudine Barretto who is the wife of Raymart Santiago who is the brother of Rowell Santiago who was the movie partner of Sharon Cuneta who is the niece of Helen Gamboa who is the wife of Tito Sotto who is the brother of Vic Sotto who has a son with Connie Reyes who was a close friend of Helen Vela who was the mother of Princess Punzalan who was the wife of Willie Revillame who has a daughter with Becbec Soriano who is the sister of Maricel Soriano who is the aunt of Meryll Soriano who is the estranged wife of Bernard Palanca who was the boyfriend of Rica Peralejo who was once rumored as the girlfriend of Piolo Pascual who appeared in many movies as the love interest of Judy Ann Santos who was once the movie partner of Mikey Arroyo who is the son of Mike Arroyo who is the husband of Gloria Arroyo.

Saint. Heroes. Actors. Crooks.
Small world.
From Rizal to Ninoy to Erap to Gloria.
Yes, from a saint to a hero to an actor/thug to Gloria.
Small world, indeed.
And watch for the rest of their stories.

abu sayyaf: kidnap-for-homeland

ces drilon was in and out in nine days.    the red cross workers swiss andreas notter, italian eugenio vagni and filipina jean lacaba have been in the hands of the abu sayyaf since jan 15, that’s two months and 10 days today and still no release in sight.

as it turns out, this is no ordinary abu sayyaf venture pala.   hindi ito tulad noong kay ces na kidnap-for-money raket, na even if the government was adamant kuno na hindi sila nagbabayad ng ransom, ever, kuno, still they didn’t stop the drilon family from paying up in the millions of bucks.

the red cross hostage-taking is different, radically different.   it is, so far, no less than a kidnap-for-homeland gimik.

INDANAN, Sulu: The Abu Sayyaf is not demanding a ransom for the release of three volunteers of the International Committee of the Red Cross (ICRC) whom the group abducted on January 15.

Abu Ali, a senior leader within the Abu Sayyaf, told The Manila Times that what they want is an independent Bangsamoro homeland.

“I would like to announce to all our Muslim brothers in the Philippines that what we are doing is not for our self-vested interest but for the interest of the Muslim ummah [community] in order to give them freedom as a Bangsamoro people as well as their right to self-determination,” Ali said.

further, according to ding gagelonia atmidfield :

… a reliable source told luwaran.com/net that the ASG has already released their demands to the government for the release of the three staff of the International Committee of the Red Cross (ICRC) kidnapped in Sulu on January 15.

The ASG demands are: 1) For the military to pull out their troops in the entire province of Sulu; and 2) For the government to declare Jolo as an open port between Malaysia and Sulu to boast the economic development of the people of Western Mindanao.

tugon ng red cross, at balik ng abu sayyaf:

A representative of the Red Cross who asked not to be identified and who was with Gordon in Mindanao said the organization could give millions of pesos in livelihood assistance to Sulu so that the peace would be restored in that province.

But Abu Ali said they would not sacrifice their lives if they are only after livelihood assistance.

“If we are only fighting for our livelihood, we might as well lay down our arms and turn into businessmen or farmers to earn a living. But that is not our motive but rather we are fighting for our homeland,” he pointed out.

When asked why they must kidnap Red Cross volunteers, Ali said that is the only way his group can gain attention, especially from the Philippine government.

“No matter how loud we shout and cry even everyday, still the Philippine government would not listen to us.”

tugon ng muslim oppositionist lawyer adel tamano:

Tamano told The Manila Times that “enough is enough” for Abu Sayyaf and all these kidnappings should stop once and for all as it has dragged the names of peace-loving Muslim Filipinos. He also sent a message to the Abu Sayyaf that if they are fighting in the name of Islam and for the sake of Bangsamoro people, they must not perpetrate kidnapping at the expense of the innocent.

so it’s not true that the abu sayyaf guys are not asking for anything in return for the release of the hostages.   what’s true is that the palace chooses to ignore the kidnappers’ demand-for-homeland — it is simply not talked about, because how preposterous, how outrageous, how priceless?

instead the afp, on orders no doubt of the president or the-defense-secretary-who-would-be-president, has, with the help of visiting american technology, tracked down the whereabouts of the kidnappers and hostages and thrown a military cordon around the area, i suppose to limit the abu’s movements while the troops await the order to attack and rescue.   rescue and attack?

meanwhile of course civil society and the international red cross have been calling for a peacefully negotiated release of the hostages.   senator dick gordon, chair of the philippine red cross, had been negotiating with the abu via cellphone and the abu had agreed to release one hostage if the military would pull out from the area.   instead there was a firefight last march 16 — the abu say the afp started it, but the afp will neither confirm nor deny (tulad ng kano) — and nothing to show but dead and wounded on both sides, buti na lang the hostages were not harmed.

no wonder gordon is fit to be tied.    it doesn’t help, or maybe it does, that major general juancho sabban, commander of what seems a failed attack-and-rescue operation, has taken off for a week to speak at a columbia conference on anti-terrorism *lol*.   seriously though, what’s up with ourmilitary?   haven’t they been training all these last 8 years with the visiting american forces?   why  then do they continue to be such dismal failures at stopping the abu sayyaf, among other terrorist groups, and ending the reign of terrorism in sulu?

the latest is this abu sayyaf ultimatum:

Muslim militants holding captive three Red Cross workers in the southern Philippines have threatened to behead one of the hostages if government troops do not move out of their jungle hideouts by the end of the month, officials said Wednesday.

The latest threat was issued by Abu Sayyaf rebel leader Albader Parad on Monday as the military stepped up a blockade to prevent food and supplies from reaching the guerrillas in the hinterland of Indanan town on Jolo island, 1,000 kilometres south of Manila.

tugon ng militar:

Lt. Gen. Nelson Allaga, commander of military forces overseeing the operations in Sulu, said security forces will continue to maintain its presence in Indanan town and is closely working with Kasim and Sakur Tan, the provincial governor, who heads the government task force in-charge of securing the safe release of the hostages.

“We will maintain our presence in Indanan town,” he said, adding, any withdrawal of troops could pave the way for terrorists to escape and consolidate their forces.”

Tan also rejected Abu Sayyaf demands for a military pull out. “That is tantamount to surrendering the whole town to terrorists. I will not allow that to happen,” he said.

say naman ni afp spokesperson lt. col. ernesto torres over dzbb radio:

“Mahirap mag-rely sa kanilang sinasabi. They are asking for something in exchange for the freedom of the ICRC workers. Vinavalidate natin kung saan galing yung mga demand na ganiyan. Medyo malaki po yung hinihingi nila,” Torres said.

“Assuming it [demand] is true, ay parang pinullout natin yung tropa sa Sulu, which is not possible,” he added.

[It will be hard to rely on what they are saying. They are asking for something in exchange for the freedom of the ICRC workers. We are still verifying whether they are indeed making the demand. But assuming it is true, they are asking too much because it will be like pulling out our troops from the entire province.]

Torres said they also doubt that the Abu Sayyaf will fulfill its part of the “bargain” because last week, the bandits reneged on its agreement to release one of the ICRC volunteers after government forces repositioned its troops in Indanan town.

Philippine National Red Cross (PNRC) chair Senator Richard Gordon last Saturday said Abu Sayyaf commander Albader Parad “is now asking for two-thirds” of Jolo – a larger portion of the island than originally agreed upon.

He said Parad also wanted the pullout of the armed barangay guards, which was not covered by the original agreement. Parad’s supposed demands are likely to be rejected by officials and the military, Gordon said.

so this crisis is not what djb over at FV says it is:

The months-long Red Cross hostage situation in Sulu is evolving into a major crisis as the government looks increasingly unable to do anything at all about it. It’s Gloria Macapagal Arroyo’s ransom paying habits running right smack into the firm and unbending policy of the International Red Cross NEVER to pay ransoms in these terrorist kidnapping cases.

indeed, if it were money the abu sayyaf wants, the crisis would have long been resolved through a pay-up from some pocket or another, matapos lang, kahiyaan na.   but it’s not money that the abu want this time.   it would  seem na nag-evolve na ang abu sayyaf.   a la MILF, looking for a homeland, na ang drama nila.

interesting, di ba?   who kaya is behind this change-of-politics ng abu sayyaf?  what are the implications for the peace talks and the MILF’s campaign for a bangsamoro homeland?   will/can the MILF ignore the new abu sayyaf or will/can there be a joining of forces?

gma and her defense-secretary-who-would-be-president teodoro must be praying very hard na magbago sana ang isip at mag-settle na lang for millions of pesos ang abu sayyaf in aid of a dramatic rescue of the three humanitarian workers.   for the sakes of the three, i pray so too.